Menopause is a significant life transition that every woman experiences, yet it’s one of the most underserved areas in women’s healthcare. Too often, women are left feeling unheard, dismissed, or simply given a one-size-fits-all solution that fails to address the physical, emotional, and psychological changes they’re going through.
At Valencia Medical Center, we believe that women deserve better care during menopause—and we’re leading the way with a personalized, compassionate, and evidence-based approach.
Understanding Menopause: More Than Just Hormones
Menopause is defined as the point in time when a woman hasn’t had a menstrual period for 12 consecutive months. It typically occurs between ages 45 and 55, but symptoms can begin much earlier during a phase known as perimenopause.
Common menopause symptoms include:
- Hot flashes and night sweats
- Mood changes and irritability
- Sleep disturbances
- Vaginal dryness and painful intercourse
- Memory and concentration difficulties
- Weight gain and slowed metabolism
- Thinning hair and dry skin
- Decreased libido
But menopause is more than a list of symptoms. It’s a major hormonal shift that can impact a woman’s quality of life, relationships, career, and sense of identity.
Why Traditional Menopause Care Falls Short
For years, menopause was brushed aside as something women just had to “get through.” Unfortunately, many healthcare providers still lack adequate training in menopause management, often defaulting to minimal interventions or suggesting that symptoms are “just part of aging.”
This outdated mindset is not only frustrating for women—it’s harmful. Without proper support, menopause symptoms can lead to depression, sleep disorders, heart disease risk, osteoporosis, and more.
Our Holistic and Personalized Approach at Valencia Medical Center
At Valencia Medical Center, we take menopause care seriously. Our team is committed to empowering women with knowledge, options, and support tailored to their unique needs.
What Makes Our Menopause Care Different?
✅ Comprehensive Evaluation
We start by getting to know you—your symptoms, your lifestyle, your medical history, and your goals. Blood work and hormone testing may be used to provide insights into your hormonal health.
✅ Customized Treatment Plans
There is no one-size-fits-all solution for menopause. We design an individualized care plan that may include:
- Bioidentical hormone replacement therapy (BHRT)
- Nutritional guidance
- Lifestyle counseling
- Stress management strategies
- Supplements and botanical support
- Sexual health optimization
✅ Ongoing Monitoring and Support
Your body changes—and your care plan should too. We provide ongoing follow-up to monitor progress and make necessary adjustments.
✅ A Safe, Supportive Environment
We prioritize open, honest communication. Our providers listen without judgment and work with you to make informed decisions.
Frequently Asked Questions (FAQ)
Q: What is the difference between traditional HRT and bioidentical hormone replacement therapy (BHRT)?
A: Traditional HRT uses synthetic hormones, while BHRT uses hormones that are chemically identical to those your body naturally produces. At Valencia Medical Center, we often recommend BHRT because it allows for more precise, individualized dosing and tends to have fewer side effects for many women.
Q: Is it safe to use hormone therapy during menopause?
A: Hormone therapy is considered safe for many women when used appropriately under medical supervision. We conduct thorough assessments to determine whether hormone therapy is right for you, taking into account your age, health history, and risk factors.
Q: Can menopause affect my mental health?
A: Absolutely. Hormonal changes during menopause can lead to anxiety, depression, irritability, and mood swings. We address mental wellness as part of our holistic care approach, and may recommend therapy, stress-reduction techniques, or medications when appropriate.
Q: How long do menopause symptoms last?
A: Every woman is different. Perimenopause can last several years before menopause begins, and symptoms may continue for several years afterward. Our goal is to help you navigate every stage with confidence and comfort.
Q: What if I’m already in menopause but still struggling with symptoms?
A: It’s never too late to seek support. Whether you’re just starting perimenopause or have been postmenopausal for years, we can help you manage lingering symptoms and optimize your long-term health.
Q: Do you offer alternatives to hormone therapy?
A: Yes! Some women prefer or need non-hormonal options. We offer natural and lifestyle-based interventions, including botanical medicine, supplements, acupuncture referrals, and more.
Experience Better Menopause Care—Because You Deserve It
You don’t have to suffer in silence or accept menopause symptoms as your new normal. At Valencia Medical Center, we’re redefining what menopause care should look like: personalized, proactive, and empowering.
Whether you’re just starting to notice changes or you’ve been dealing with symptoms for years, we’re here to support you at every step of the journey.
Contact Us
Valencia Medical Center
📍 24159 Magic Mountain Parkway
Valencia, CA 91355
📞 Phone: (661) 222-9117
📱 Text Us: (661) 523-9558
🌐 valenciamedcenter.com
Take the first step toward feeling like yourself again. Schedule your menopause consultation today.